Attitude... a Matter of Choice

http://leaders-workshop.blogspot.com/Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com Attitude… ….. a matter of Choicehttp://leaders-workshop.blogspot.com/Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com What comes to your mind?http://leaders-workshop.blogspot.com/Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com First & Most Likely Responses…!! Donkey…..!!!!! Good for Nothing Useless Least Glamorous Taken for Granted animal ….seldom we get response that the donkey is one of the “hard working” animals and loyal.http://leaders-workshop.blogspot.com/Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com How is our Attitude…? We treat people and situation in the same manner as we do with the donkey. We discount the good in them …! We only look at the Negative side & start reacting….. Isn’t it?http://leaders-workshop.blogspot.com/Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com STOP THINK ACT REACThttp://leaders-workshop.blogspot.com/Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com REACT First we take ACTION then we STOP then we THINK.. and feel guilty about our behaviour That is why others say.. “Attitude Problem”http://leaders-workshop.blogspot.com/Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com The 10 -90 Rule 10% is what happens 90% is how to react/respond to what happens and that’s your attitude http://leaders-workshop.blogspot.com/Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com How much do you see of an IIceberg?http://leaders-workshop.blogspot.com/Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com THE ICEBERG 10% is above the Sea Level – 90% is below the Sea Similarly 10% iis our Knowlledge & Skiilllls 90% iis Attiitudehttp://leaders-workshop.blogspot.com/Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com Consequences of such Reactions…! Blame, Complain, Frustration Bitterness Resentment Broken Relationship Ego and Hurt Panic & Anxiety High level of Stresshttp://leaders-workshop.blogspot.com/Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com Why do we have –VE Attitude? Enviironment Home School/College Work Place TV & other Media Culture & Traditions Our Network Past Experiiences Beliefs Perceptions Conditioninghttp://leaders-workshop.blogspot.com/Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com Let us ask this Little Question ? Are some born Positive …..! Is there a Choice I have…?http://leaders-workshop.blogspot.com/Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com Find the Answer for Yourself…!!!!http://leaders-workshop.blogspot.com/Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com There is a need for a Change…! “YES” Change iin the way we Thiink,, Feell and Behave…!http://leaders-workshop.blogspot.com/Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com STOP THINK ACT Lets start by pressing the PAUSE Button & RESPOND PAUSE BUTTONhttp://leaders-workshop.blogspot.com/Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com Lets RESPOND iinstead of REACTIING Press the PAUSE button STOP THINK and ACT You always have the freedom to Choose..!http://leaders-workshop.blogspot.com/Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com Thoughts, Feelings Behavior Press the PAUSE & Choose your Thoughtts,, Feelliings & Behaviior REACT PAUSE Response BUTTON Stimulus Stimulus CHOICEhttp://leaders-workshop.blogspot.com/Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com Benefits of such Practicing Attitude Increase Productivity Enhances Teamwork Problem Solving Approach Improves Productivity Builds Relationship Reduces Stress & Conflicts Enhances your Personality & Growthhttp://leaders-workshop.blogspot.com/Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com How to make these CHOICES..? How CHANGE Thoughts, Feelings & Behaviour ..?http://leaders-workshop.blogspot.com/Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.comhttp://leaders-workshop.blogspot.com/Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com Step 1 Make a DECIISIION today to CHANGE Start with the First Step today DECIDE today – with which person, people, situation, circumstances, tasks…. You will change your ATTITUDE http://leaders-workshop.blogspot.com/Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com Step 2 Shiift your FOCUS Focus on What’s Right v/s What is Wrong Focus on What you Do Have v/s What you don’t Focus on Solutions then on Problemshttp://leaders-workshop.blogspot.com/Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com Step 3 Be more CURIIOUS iinstead of Judgmentall Instead of Blaming and Complaining be curious to ask yourself a Question…Why is this person or situation like that…? What can I change here in this situation or with this person.http://leaders-workshop.blogspot.com/Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com Step 4 Devellop an Attiitude of GRATIITUDE “I was crying for a pair of shoes until I saw a man without legs; I thanked God that at least I have legs” Find something appreciate in tough time /tough person /tough situation now Whenever you feel down, depressed, frustrated see what can be acknowledgedhttp://leaders-workshop.blogspot.com/Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com Step 5 Deciide Not to be Perfect allll the tiime Stop having high expectation from yourself and others When Expectations do not match .. That is the beginning of negatives..!!http://leaders-workshop.blogspot.com/Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com Step 6 Belliieve iin Yoursellf This is not an inflated EGO but when you think and Feel Good about Your self...then you are able to see the same in others too. What ever you believe you achievehttp://leaders-workshop.blogspot.com/Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com Step 7 Take Actiion … Now You can’t just stand before the mirror and shout “Positive Attitude” Stop “Procrastination” and Start Now Write down for the Next 7 Days…an Action Planhttp://leaders-workshop.blogspot.com/Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com The 7 Steps Approach 1. Make a DECISION today to CHANGE 2. Shift your FOCUS 3. Be more CURIOUS instead of Judgmental 4. Develop an Attitude of GRATITUDE 5. Decide Not to be Perfect all the time 6. Believe in Yourself 7. Take Action … Nowhttp://leaders-workshop.blogspot.com/Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com The Choice is YOURS Wiith a Bad attiitude you can never have a posiitiive day Wiith a Posiitiive Attiitude you can never have a bad dayhttp://leaders-workshop.blogspot.com/Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com One Day Motivational Workshop on “The Winning Attitude” Contact: Shabbar Suterwala Email: shabbarsuterwala@hotmail.com Or Call: +91-989 222 5864 Designed & Created by Specialized in Corporate Soft Skills Traininghttp://leaders-workshop.blogspot.com/Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com List of In-House Training Programs Leadership Skills Effective Communication Skills Effective Time Management Skills Team Building and Working in Teams Business Presentations Skills Effective Managerial Skills Personal Effectiveness for Personal and Professional Growth Business and Corporate Etiquette Winning at Workplace Personality Development Problem Solving and Conflict Resolutions Creativity and Decision Making Change Management Success through Positive Mental Attitude 7 Habits Special Program for New Recruits Campus to Corporate Management Development Programs Work Smart -Prioritizing, Planning & Organizing Contact email: shabbarsuterwala@hotmail.com or Mb: +91-989 222 5864 http://leaders-workshop.blogspot.com/Designed & Presented by Shabbar Suterwala www.shabbarsuterwala.com Other Inspirational Resources http://shabbarsuterwala.blogspot.com/Pearls of wisdom http://leaders-workshop.blogspot.com/Inspirational Motivational Videos & Presentations http://time-managementor.blogspot.com/Time Management Tips, Tricks & Suggestions http://training-and-trainers.blogspot.com/International Trainers & their Sharing http://nlp-sharing.blogspot.com/NLP stuff and video http://seeandgetinspired.blogspot.com/Inspirational & Motivational Posters http://bust-the-stress.blogspot.com/Bust the Stress -Stress Busters http://business-training-online.blogspot.com/Business Training Online http://quotes-for-the-day.blogspot.com/Quotes for the Day http://communication-skills-material.blogspot.com/Communication Skills Resources