Learning English Online (LEO) : Learning English Online (LEO) Learning English Online (LEO) group is a free English learning environment for as long as you wish. Welcome to LEO
Learning English Online (LEO) : Learning English Online (LEO) Welcome to LEO LEO is an online English learning program for adult learners who are interested in ongoing English practice to improve their listening, reading, writing, and spoken skills. The program includes live online events via WiZiQ that are conducted twice a week on a specific time and Moodle lessons that do not have specific times. The two formats are very valuable since they provide a chance for students of English to practice the 4 language skills with other participants from around the world. The Moodle workshop has a one time fee of $39 for registration. Anyone who cannot afford to pay will receive a scholarship. Please contact us if you wish to apply for a scholarship.
Learning English Online (LEO) : Learning English Online (LEO) Nellie Deutsch
June 13, 2010 Healthy Living
: Healthy Living June 13, 2010 Learning English Online (LEO)
Slide 5 : How to Stay Healthy and Live a Long Life
Where?
Work
Home
Increase Awareness
Healthy Food
Sports
Preventive Medicine
Lower Stress Healthy Living & Longevity June 13, 2010 Learning English Online (LEO)
Healthy Living : Healthy Living Learning English Online (LEO) February 21, 2010 Coconut/banana cookies
: Challenges June 13, 2010 Learning English Online (LEO)
: Healthy Living June 13, 2010 Learning English Online (LEO)
Slide 9 : June 13, 2010 Learning English Online (LEO) TEN BASIC RULES FOR A HEALTHY LIFESTYLE
1. Have a good breakfast, first! Your first daily meal has to be light but plentiful. Remember an old Italian saying: "Have breakfast like a king, lunch like a prince and dinner like a poor".
2. Drink water during the day, taking small sips even when you seem not to be thirsty.
3. Do not take alcoholic drinks during the day if you are doing sports.
4. Eat a lot of fruit and vegetables, but without excluding food rich of proteins and carbohydrates (this is a rule for every day).
5. A varied and well balanced diet is part of a healthy life style.
Slide 10 : June 13, 2010 Learning English Online (LEO) 6. Take your meal two hours before your sports activity.
7. Do not eat fried food, especially when you want to do some exercise. Fried and fatty food is difficult to digest.
8. In winter, try to dress yourself with a multiple-layer clothing style (i.e., more clothes are better than wearing one heavy item of clothing).
9. When it is cold, don’t forget to wear a hat (almost all body heat is dispersed from your head).
10. If you like going to the gym, makes an on-the-spot "inspection" and talk with some trainers before paying for your enrolment to the sports centre.
Learning English Online (LEO) : Learning English Online (LEO) Learning English Online (LEO) group is a free English learning environment for as long as you wish.
The Moodle workshop has a one time fee of $39 for registration. Anyone who cannot afford to pay will receive a scholarship. Please contact us if you wish to apply for a scholarship. Welcome to LEO