Chapter 7 Vitamins

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Introduction : Introduction Vitamins were discovered at the beginning of the twentieth century. Definition: An essential, noncaloric, organic nutrient needed in tiny amounts in the diet.

Introduction : Introduction The role of vitamins is to help make possible the processes by which other nutrients are digested, absorbed, and metabolized or built into body structures. The only disease a vitamin can cure is the one caused by a deficiency of that vitamin.

Definition and Classification of Vitamins : Definition and Classification of Vitamins

Definition and Classification of Vitamins : Definition and Classification of Vitamins Vitamins fall into 2 classes, fat soluble and water soluble

Fat-Soluble and Water-Soluble Vitamins : Fat-Soluble and Water-Soluble Vitamins

Food Sources of Vitamin A : Food Sources of Vitamin A Colorful foods are often rich in vitamins

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