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Introduction to Life Coaching

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What is life coaching and can you benefit from it. How can you get from where you are to where you want to be. How to get focused and maintain your journey to self improvement. How to overcome obstacles that are hindering you from reaching your goals? This and more will be discussed in this class.

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Life Coaching: A new phenomenon : Life Coaching: A new phenomenon By Coach Linda Hillman, Destined 2 B U Empowerment Coaching Group

Introduce Yourself : Where are you from? Do you currently know about Life Coaching? Are you interested in Life Coaching? What do you hope to gain from this course? Introduce Yourself

Who am I? : Coach Linda Hillman Destined 2 B U Empowerment Coaching Group http://www.destined2bu.com Linda.Hillman@destined2bu.com Who am I?

Life Coaching: Introduction : What is Life Coaching? What should I look for in a Life Coach? Who needs Life Coaching? Is it really for me? What are the benefits? Where do I find one? Life Coaching: Introduction

WHAT IS COACHING? : When you hear someone say Life Coaching what comes to mind? WHAT IS COACHING?

Life Coaching : Life Coaching There is in fact very little documented on the history of life coaching, mainly because it is a very recent phenomenon (last twenty years or so). But if you look back further, coaching really began much earlier. In the 1880s American college sports teams had coaches in addition to managers.

The Good Life : The Good Life What is the good life? Are you living it? Do you want to live it?

Let’s Talk Stats : Let’s Talk Stats The Value of Coaching: 70% of people being coached consider coaching very valuable Another 28.5% states it’s valuable. That’s 98.5% of all coaching clients deem coaching valuable

Let’s Talk Stats : Let’s Talk Stats Confidence in coaching: 50% confide in coach like a best friend or spouse 12% confide in coach more than anyone else

Let’s Talk Stats : Let’s Talk Stats Confidence in coaching: 50% confide in coach like a best friend or spouse 12% confide in coach more than anyone else

Any Questions? : Is this relating you? Any Questions? When you see this screen you may ask questions at that point in class.

WHO NEEDS COACHING? : I am just not sure I need a coach, How do I determine this? WHO NEEDS COACHING?

Who Needs A Coach? : Who Needs A Coach? Questions: What does any professional athlete have that you don’t? Why do I complain, but still remain the same? We All Do…. Most coaches have assessments to see if you are coachable. You must be ready to be coached. Are You ready to make a difference and accomplish some goals?

WHY? : WHY? Identify and prioritize and set goals Take action in achieving goals Develop a marketing strategy Learn skills: leadership, communication, networking, building a business, computer/web, time management Be accountable Get life more in balance between work and home Find passion and purpose Have more fun Have better relationships Make more money Make shifts and have breakthroughs Take risks for personal/professional growth

An Athlete Would… : An Athlete Would… NOT consider functioning without a coach. NOT realize their true potential with a coach NOT push outside of their comfort zone without a coach NOT get to the championship on their talent alone, it’s the coach honing their skills and keeping them polished.

What Do You Want? : What Do You Want? A Coach will help you get from where you are in life right now to where you want to be in the quickest possible time. A personal coach does just that: supports clients in reaching their full potential, being the best they can be. What is your dream? What are your fears? What are you going to do about it?

Unlocking Your Future One Day At A Time : Living the life YOU dream about and not the one SOMEONE ELSE said you should live. Unlocking Your Future One Day At A Time

WHAT ARE THE BENEFITS? : Do you see the reason why you might need a Coach? WHAT ARE THE BENEFITS?

What IS Your Purpose? : What IS Your Purpose? Do you have favorite things to do? Do you have PAIN in your life? Do you feel stuck in any given area? Are you satisfied with your daily Routine? Do you wonder if there is more to life?

Something To Think About ? : Something To Think About ? Abraham Maslow, a psychologist, developed what he called a “Hierarchy of Needs” Theory

Something To Think About ? : Something To Think About ? Maslow believed only 1% of the population would reach Self Actualization - I don't believe this, do you?

Slide 22 : About achievement About action About transformation About momentum About intuition About performance About healing About understanding About change About safety About feelings About progress Coaching Is Therapy Is

Slide 23 : About attraction About creating About moving from functional to superior mostly done over the phone or other social networking via Internet ½ - 45 minute sessions and it’s productive the whole time. About timing About resolving About moving from dysfunctional to functional In Person only One hour sessions (mainly last five minutes is when things start to warm up Coaching Is Therapy Is

Success your way, on Your Terms – Doing what you love : NO Judgment! Complete Privacy Success your way, on Your Terms – Doing what you love

HOW DO I FIND ONE? : Hmm… I think a Coach might be a great thing for me but where to fine one? What should I look for in a potential Coach? HOW DO I FIND ONE?

How To Find A Coach? : How To Find A Coach? First determine what YOU are trying to accomplish? Professionally? Socially? Spiritually? Financially? Intellectually? Emotionally?

How To Find A Coach? : How To Find A Coach? Second, ask yourself these questions: Are you ready to take the time to make changes in your life...and take action? Are you ready to invest in yourself? Do you feel you are worth the extra money invested in coaching? Can you commit to weekly appointments and complete your agreed-upon actions? Are you willing to change self-defeating behaviors?

How To Find A Coach? : How To Find A Coach? Do you feel stuck? out-of-balance? bored with life? Do you want more fun and passion in your life? Do you want more meaning/purpose in your life? Are you in (work/life) transition? Do you want to (finally) do what you have always dreamed about? (travel, create a new business, perform...?) Are you willing to be honest with yourself and tell the truth? Are you ready to take risks?

Websites To Go To : Websites To Go To www.destined2bu.com (my site) www.coachfederation.org www.lifecoach.com www.coachville.com www.coachu.com www.icfne.org

Resources : Resources

: By Coach Linda Hillman, Destined 2 B U Empowerment Coaching Group www.destined2bu.com ~ linda.hillman@destined2bu.com or skype - coachlindahillman Any Questions? Comments? Mr. Drew Happyface Thank you for attending the class! Please take a moment to fill out the evaluation of the class. It will pop up automatically when I close the session.

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Coach Linda Hillman
Master Empowerment Coach
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