Emotional Intelligence : Emotional Intelligence By Amal Mariyadas, Akshay Kumar P.G and Karthik P.G
ourkings2010@gmail.com
It is used to describe the ability or skill of an individual to influence the emotions within themselves as well as other people : It is used to describe the ability or skill of an individual to influence the emotions within themselves as well as other people EMOTIONAL
INTELLEGENCE
The 5 Components of EI : The 5 Components of EI Emotional Self-Awareness
Managing one’s own emotions
Using emotions to maximize intellectual processing
and decision-making
Developing empathy
The art of social relationships
(managing emotions in others) Goleman’s Categories
Self-Awareness
Self-Regulation
Self-Motivation
Social Awareness
Social Skills
Managing one’s own emotions : Managing one’s own emotions EI is like a smoke alarm--we’re not good at influencing whether a particular emotion will arise. EI tells us something is arising.
We do have tremendous individual variability in the degree to which we can consciously limit the duration of unpleasant emotions and the degree of influence over the behaviors which may arise. anger
worry
melancholy Distraction
Reframing Self regulation
The development of EI : The development of EI A genetic contribution is likely
They are not destiny (timidity)
Early expression of emotion by parents helps learning
Early abuse hinders learning Poor ability to read others’ emotion may lead to the development of poor social skills.
Importance of EI in Organizations : Importance of EI in Organizations The higher you go, the more EI matters--the more SOCIAL COMPETENCE matters
SES ECQ’s
influence, communication, leadership, change catalyst, conflict management, building bonds, collaboration and cooperation; team capabilities
Army Values
leadership, duty, respect, selfless service, honor, integrity, personal courage
Thank you : Thank you