a daily Practice for emotional balance

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A daily practice for emotional balance As we approach Ascension in 2012, we will experience more and more disruption of life as we have known it. We have been seeing this in the financial system recently and whilst we are seeing it as a level of planetary disturbance and wild fires today, this will grow. Please be clear that the doomsday prophecies have no place on the timeline we are on. These are simply Mother Earth’s way of preparing herself for her own Ascension.  This daily practice will help to keep your emotional body in balance and thus your emotions, enabling you to stand in the center of the storm as it swirls around you. Straightening your Hara Line The hara is a core power-source that resides in the auric field of the human body. It is housed inside the tan tien, existing on the level of intentionality. The hara line continues downwards from the tan tien deep into the earth's core, connecting the individual to his soul's purpose for incarnating into the human form Chinese Origin - The tan tien is a power center located approximately two and one half inches below the naval. The tan tien is used in the martial arts for mental focus and to draw personal power from. Your Hara Line is a line of energy running through your chakras, through the center of your body, running up to Source and down to the center of the Earth. Visualize this line and if you cannot see it, imagine it. Imagine it as a straight line. You may feel or see it becoming straight as you do this. Straightening your Hara Visualize your solar plexus and see a horizontal line passing through it. For women this passes from side to side, for men it is front to back. Visualize this line and if you cannot see it, imagine it. Imagine it as a straight line. You may feel or see it becoming straight as you do this. Become aware of the quadrant created at your solar plexus by these two lines. Become aware of the energy growing in that center. You may see its light and/or feel its power. The crossing of these two lines forms the human Solar Cross. This daily practice will stabilize you on the planet and stabilize your emotions. The Hara Line runs through the centre of your body. It runs up through the chakras. It goes up and comes out of the top of the head as a line, going up to Source. The line goes from Source through the centre of your body and then it connects you to the core of the Earth. This is the Hara Line, which everyone has. And so what you do is you imagine that being in a straight line. It takes time to develop this but with practice you will see it like a little string of white light - very fine, very delicate, very ethereal and the more you concentrate on it, the more you will see it. This line can become bent and in some cases broken. Focus on this line and see it running straight from Source, through the center of your body to the center of the Earth. It is your Hara Line that keeps you grounded on the planet. Now, you look at your solar plexus. That’s a power centre so you put your consciousness there. Now there’s a second line, a horizontal line known as the Hara that runs through that. For women this line runs from side to side, for men it runs front to back. So, you straighten that by visualising it and seeing it straightened out. So the intersection of the two lines forms a quadrant at the solar plexus. As mentioned, the female will sense the line as going from side to side and the male will sense the line going from front to back and when they join themselves at the heart centre they can move closer and when there is a closer relationship they connect at the Hara Line and it would also be in the solar plexus area and the male and the female bring that direction together. His going one way hers going the other and so at the heart centre there will be the merkabah. At the solar plexus there will be a spin also of the Hara and if you can imagine the configuration of the two, they are different but the closer the couple become the closer they are able to integrate these two forces, the closer they live as one. Now, you have straightened the two, the Hara Line and the Hara and you see them cross, you see the quadrant and you might see this has really lightened up the area of the solar plexus. You may see the light there and feel the power in that center. This is the power that is used in martial arts. This is how they’re obtaining it. Now, they’re going through other disciplines to find that power but they don’t really understand the workings of how you do this. It is the balance between your place on the planet as determined by the Hara which is the horizontal line and then the Hara Line going from Source to the core of the Earth is your centering space. So it’s like finding your place on the planet and then finding your connection between Source and the interior of the planet and so what you have there, if you think about that, is a cross. It is the human Solar Cross. So you have your power because you are now balanced in your place on the planet, you are balanced with the line from Source to the planet and you now stand in your personal solar power. That’s why that power comes to you. Isn’t that beautiful? Individuals that do this every day will bring great balance into their life from the point of view of emotions. It will help balance the emotional body. When these two lines are out of balance the emotional system will become out of balance very quickly. This is a good exercise for you to balance the emotional system and this is going to really be needed as earth changes quicken, as they will as we approach Ascension in 2012. Aligning With Your Life Purpose Aligning your haric level will align you with your life purpose. The exercise that follows will help you to align your hara line and heal any distortions in it or in the points along it. It will align you with your greater purpose. I suggest you do it each day in the morning to heal yourself and each time you set about accomplishing something. You will be amazed at the results you get. As you get used to holding the hara alignment, you will be able to stay aligned with your greater life task in any small thing that you are doing in the moment. It is very applicable to your task of healing yourself. An Exercise to Align Your will with your life purpose Imagine a sphere of energy inside your body on the midline of your body, located about one and one-half inches below your navel. This point is the centre of the gravity of the physical body. It is known as the tan tein. It is the one note that holds your body in the physical manifestation. The hara line and tan tien are usually gold. In this exercise, you will make the tan tein red. Hara Line Technique Stand with your feet about three feet apart, and bend your knees deeply, as shown here. Let your feet splay outward so that you do not twist your knees. Align your spine. Pick up a piece of hair that is directly on the top of your head. Pull it so that you can feel the very center top of your head. Now pretend that you are hanging from this piece of hair. This will align your body on a plumb line with the earth. Place the very tips of the fingers of both hands into the tan tein, As shown here. Keep your fingers together. Feel the tan tein within your body , and make it hot. Make it red hot. If you connect to it, soon your whole body will be warm. If your body does not get warm you have not connected to it. Try again. Practice till you succeed. Once you have succeeded, move your awareness to the molten core of the earth. Now place your hands in a triangle position, with your finger tips pointing down into the earth directly in front of the tan tien. Just like in the image here. feel the connection between the earth's core and your tan tein. Now you will really feel the heat, burning heat, so much that you will start sweating. You may even hear a sound similar to that the one martial artists use as a cry when they are about to strike. If your Higher Sense Perception is open, you will be able to see the red colour in your tan tein. You will also see a laser line of light connecting the tan tein with the molten core of the earth. This is called the hara laser line. If you don't see it, imagine it. You don't have to see it to make it work. Now place the fingertips of your right hand into the tan tein, and point the left palm to the right side of your body with the fingers down. Hold the left hand directly in front of the tan tein. like in the image here. Hold this configuration until you are stable. Now bring your awareness to your upper chest area, about three inches below the hollow in your throat and again on the midline of your body. Here is a sphere of diffuse light. This light carries the song of your soul, your unique note that you bring to the universal symphony. It carries longing that leads you through life to accomplish your soul's purpose for your life. Place the fingertips of both hands into the soul seat in the upper chest, as you did before in the tan tien. When you connect to it, it may feel like a balloon is being blown up inside your chest. It may feel very safe and sweet there. Feel that sweet sacred longing as it rests within you. It may remain nameless, but you can still feel it. It looks like diffuse light around a candle, but it is purple-blue in colour. Expand the purple-blue light in your chest. Next place the fingertips of the right hand into the soul seat and the fingertips of the left hand pointed down to the earth, over the tan tien. The flat open palm of the left hand faces the right side of your own body. Feel the hara line running directly down from the soul seat through your tan tien and down into the centre of the earth. When you can feel this very strongly, then move on to the next step. Leaving your left hand where it is, raise the fingers of the right hand over your head. Let the middle finger of your right hand point up to the ID point, three and one-half feet above your head. Feel the hara line, which extends from the soul seat up through your head to the small upside down funnel opening of the ID point. This small opening is really a small vortex, its open end facing downward. It is the hardest to feel. Try it. It may take some time. This vortex represents the first point of individuation out of the godhead, or is-ness. It represents the first point of individuation from the oneness of god. When you are able to got the hara line through the ID point, it suddenly disappears into formlessness. When it goes through the funnel, it may make an HSP sound like a cork coming out of a bottle. You will instantly feel the difference, because as soon as you connect it, you will have thousands of times more power. Suddenly everything will get quiet inside, and you will feel like a bridge of power. You have aligned your hara line. Wait for several minutes until the hara line is stable. Then lower your right hand, with fingers pointed up and palm to the left side of your body, so that it is over your soul seat. That will be more comfortable for you. Keep the left hand pointed down, palm to the right side of your body, held over the tan tien. Feel the hara line and the three points. Make it straight with your intention. Intend for it to be straight, bright, and strong. Keep your intention until you feel it get straight bright and strong. Straighten your body again so that it is as if you were hanging from a hair on the middle top of your head. Tuck your buttocks under a bit, and deeply bend your knees, keeping your feet three feet apart and splayed out a bit to protect your knees. As you bend your knees they should come down directly over your feet. Check to see, feel, and hear if the points are strong, firm, and charged. If there is weakness in any area, note which area it is. This is an area that needs healing work. Concentrate on it longer. Align the hara line and enhance the points the best you can. When you have aligned your first point of individuation from the godhead with your soul's sacred longing and with the one note with which you have drawn your body up from your mother the earth, you have aligned yourself with your life purpose. You may not even know what it is, but you are aligned with it, and your actions will automatically be synchronistic with it as long as you remain aligned. Hara Laser Line Introduction The wingmaker uses the cosmic hara line to align to the higher powers and the prime creator. It is also a good way to centre yourself before starting a training session. You can also use the hara line to charge the physical body with fifth force energy and illusional energy by focusing on drawing them into the physical body and your energy system. Physical Exercise Step One First thing I want you to do is stand up in the middle of the room with your hands by your side Step Two Then Close your eyes and visualize your physical body is standing there Step Three Then I want you to visualize that there is a line of energy running from your Tan tein down into the base chakra and down into the earth below you and see this laser line connecting with the molten core of the earth. The tan tein will look similar to the image below but it will be brown in colour. Step Four Once you have made a connection to the earth I want you to focus your attention on the tan tein at the centre of your physical body. The tan tein should be charging from a brownish colour to a reddish colour as you draw energy from the earth. Just Like the image above. Step Five Now visualize that the connection between the earth and your tan tein is very strong and that the laser line is very powerful. Step Six Now I want you to visualize that the laser line between the earth and the tan tein is running up into the soul seat/source ID point on your physical body. The soul seat looks like a diffused light around a candle but it is purple blue in colour and can be found in the chest area of the body and will look similar to the image below. Step Seven Then I want you to see the laser line running from the soul seat out through the crown chakra at the top of your head and into the small upside down funnel just above your head. The is called the gods head and is the connection to the prime creator. Step Eight Now I want you to visualize that the laser line is straight between the five points on your physical body. Being the Gods head, the Crown Chakra , The Soul Seat, The Tan Tein, And the base chakra also make sure that the laser line is strong and powerful and that you are grounded to the earth correctly. Step Nine Then I want you to hold the laser line for a couple of minutes and when you are ready open your eyes. How do you feel ? Core Star Physical Exercise Step One First I want you to get comfortable and relax. Step Two Then I want you to close your eyes and visualize that there is a star at the centre of your physical body. This is the core star or soul ID point it is also Know as the individual source code and is the home of who you really are. And it will look similar to the image below Step Three Now I want you to feel at one with yourself and in your own time see that star expanding throughout your physical body and out into your auric field. Stretch out your feelings and feel the pure essence of who you really are also feel the light energy of this core star healing both your physical body and your energy system. Step Four Now feel at one with the world around you and the prime creator and remember that this energy is the real you. Step Five Then in your own time open your eyes. How do you feel ? Tien line Core star or soul Seat of the soul

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This daily practice will stabilize you on the planet and stabilize your emotions. Check us out www.unitedmetaphysicalinstitute.com or listen on itunes www.blogtalkradio.com/heavnelywhispers

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