Psychology 201 Personal Adjustment

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How Adjustable are you? How well do you think you can adept yourself according to different Enviroment?Explore the Concepts of Psychological Adjustment and Self- Examine yourself in terms of these Psychological Theories.

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WELCOME : WELCOME WARNING…… THIS COURSE WILL CHANGE YOU….. THIS COURSE WILL MOTIVATE YOU….. THIS COURSE WILL MAKE YOU LAUGH….. THIS COURSE WILL MAKE YOU THINK…. THIS COURSE WILL STAY WITH YOU…. BE PREPARED TO WORK ON YOU 1ST LESSON We cannot change other’s. . . . . . we can only change our reaction to their behavior!

Psychology 201 Personal Adjustment : Psychology 201 Personal Adjustment Paula Finch

Slide 3 : Who is your instructor? Paula Finch Western Illinois University M.S.Ed.w/interdisciplinary studies in counseling. Marycrest University B.A. Scott Community College A.A.

Psyc 201 Personal Adjustment : Psyc 201 Personal Adjustment Course Description Self-examination Clarification of personal goals skills interpersonal relations study habits We will explore Processes of human psychological adjustment Growth Coping

Slide 5 : We will apply theories of psychology Stess and mood management Self esteem Social adjustment Communication Human relationships Students will learn some of the fundamentals of psychology and integrate these concepts into an explanation of human adjustment.

We will emphasize the practical aspects of psychology and the development of the following skills: : We will emphasize the practical aspects of psychology and the development of the following skills: A. Confidentiality: We will maintain the confidences entrusted to us by the other class members and not divulge them outside this class. B. Participation in Group Discussion: You will gain the most from the course if you share your thoughts, feelings, and beliefs. C. Self-Disclosure: Disclosing one’s unique thoughts and experiences is a necessary part of psychological well-being. This can be anxiety provoking. D. Non-Harmful Responding: Empathy is nonjudgmental and helpful.

Course objectives and learning outcomes . . . . . : Course objectives and learning outcomes . . . . . Upon completion of this course, students will be able to: Identify emotions more accurately and express them more clearly. Identify psychosexual, psychosocial, cognitive, moral, and behaviorist theories developmental stages. Design and conduct a behavioral change program. Respond assertively rather than submissively or aggressively. Know the Paradigm for empathic responding and employ it in personal relationships. Articulate the historical influences on the student’s current identity and behavior. Differentiate accurately emotional feelings from beliefs and thoughts. Articulate more clearly the student’s life goals and the steps necessary to reach them.

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