Details About SuJok (Acupressure Therapy)

About Sujok There are five parts protruding from our trunk, two arms, two legs and a head. Similarly from our palm and sloe of the foot fingers and the thumb are jutting out. Our hands are outside; the index finger and the little finger are found to correspond to them. The inner two fingers correspond to legs. Looking at the left hand palm, the index finger corresponds to the left hand and the little finger to right hand. If you look at palm of your right hand naturally your little finger will correspond to left hand and vice versa.All the four fingers are having three joints each. The legs are connected to trunk at hips so the upper most joints o the second and third finger corresponds to hips of out trunk. Two arms, two legs and a head. Similarly form our palm and sole of the foot, four fingers and thumb are jutting, the second to knees and the third to ankles.Similarly the arms are connected to trunk at the shoulders. The joints connecting the index and little finger to palm correspond to shoulders. The next joint is elbow. The next is wrist. Isn’t it just common sense? The thumb has two joints, so also our head. The first part of it connecting it to palm corresponds to the neck and the upper part to face.If you feel headache just probe the tip of the thumb with a ballpoint or blunt pencil (probe). You will find one or two points that are really painful but it you were to press the tip with the other thumb you will feel nothing. Now keeping the probe on the pain point jut shake it clockwise and anti clockwise. You will find it painful, but doing it for a minute or so you will be surprised to find your pain reducing at the point so also your headache.The portion between the tip of the thumb to first joint on it corresponds to face. Divide it approximately in four parts. The first part from the tip corresponds to the head, the 2nd to forehead, 3rd to eyes, nose and ears, the 4th to mouth and chin. The lifeline on the mount of the palm corresponds to the diaphragm therefore above that lays the heart and lungs. Rest of the palm corresponds to the abdomen.Only one thing to remember is that if we were to sit like an animal on our feet and palms, the portion of our body will get the sunlight will get tanned. God had tanned the back of our palm and feet also and that corresponds to back of our body.If we dram an imaginary straight line form the middle of the two middle fingers up to the wrist it corresponds to the lower portion of our spinal chord. Similarly the line drawn on the middle of back of our to wrist corresponds to the cervical portion of our spinal chord.Prepared & Designed by : Sakina Shabbir Mhowwala. (BSc.)FREQUENTLY ASKED QUESTIONS Q.1What is the difference between Sujok Therapy & Chinese Meridian Accupuncture ?Ans :The key difference of this method is that ,it is provided by a simple stimulation of non-meridian active points and reflex points of the systems of correspondence,which can be located in any part of the body.A wide variety of systems of correspondence included in the homo-system of the body gives opportunities of a wide choice of areas for curative stimulation.Q.2What is basic principle of Sujok ?Ans :According to the principles of sujok onnuri medicine & oriental medicine concepts,diseases occur in the human body & mind are purely due to the imbalances of the energies acting onthem,Sujok achieves cure by bringing on balance & harmony of the forces in the body & mind ,through various external means.Q.3What materials are used in treatment ?Ans :Various inexpensive items / materials are used like diagonistic probes,elastic rings,Thumbpad,metal stores,ster magnets,Bar magnets,colors,stones,vibro stimulators,Moxa,Needles,Natural seedsto name a common ones later.Q.4Can it cure all the diseases ?Ans :Any disease can be cured or controlled using the methods of onnuri medicine & Su Jok therapy.Q.5How long does it take to cure / control a disease problem ?Ans :The effectiveness of treatment can be had in most cases of pain problems from the moment treatment is started irrespective of the duration of the illness, In case of other ailment usually requires self treatment with proper spacing over period of time depending on the seriously of the ailment leads to a cure / control in the most problem.Q.6Can a person undergo Sujok Therapy Treatment when he is under other treatment like Allopathy, Homoeopathy etc.Ans :The Sujok method san be employed either as one of the elements of a combined medical approach or as a self sufficient single handed aspect of therapy. There are practically correspondence points.Q.7Can a layman learn Sujok ?Ans :Any one can learn , due to the simplicity, people of all ages who put themselves to understanding the similarity can do so in a matter of minutes. We have taught students in age groups of 12yrs to 92yrs.Q.8How long will take to master & study Sujok?Ans :The entire Sujok Therapy course takes over 1 year, but herein India you can learn & master the same in portions. Beginning with cycle 1. See the web page “WORKSHOPS” for further details & more practice on people will make you a perfect therapist over time.Q.9What precautions must one take during treatment?Ans :It is necessary to be very attentive when treating patient in the state of string emotional stress, weakness, exhaustion, hunger or great physical exertion (after night shift work etc). To avoid complications during physical treatment of such patients, the therapist should not provide too intensive stimulation & use simultaneously many points of correspondence, it is recommended to stimulate points of correspondence to the organs of the reproductive system in pregnant women.Q.10Can we expect any side effects of treatment?Ans :Sometimes during medical procedures side effects in the form paleness, weakness, dizziness, sweating & massage of other can appear. In such stop stimulation & massage the areas of correspondence to heart, brain, kidneys, adrenal glands on hand & feet till complete normalization of the condition.Q.11Can we expect any intensification of any symptoms like in Homeopathy?Ans :Yes, in some cases in treatment of acute diseases a temporary intensification of some symptoms (running of nose, cough, fever, increase in urine, stools etc) is association with the activation of protective forces of the organism & is a good indication of fast recovery.Q.12What are the ailments in which Sujok Therapy can be beneficial?Ans :Sujok therapy is highly effective treatment of diseases accompanied by pain, due to harmonizing energy flows in the affected areas, thus bringing about elimination of spasms, normalization of the circulation as well as structural and functional restoration.The universal character of this natural method of treatment is confirmed by good effect ( results) of treatment of actuate & chronic disorders of the locomotory, digestive, cardiovascular, excretory, reproductive , neuro-endocrinal systems.This method considerably facilitates infraction & strokes. It is also possible to receive a therapeutic effect even in the disease when academic methods fail, to give good results: massive dystrophic process, disorders of the functioning of the endrocrine glands, lithogenesis & tumors. Sujok can be also practiced for prevention of diseasesSUJOK IN EMERGENCY TACTICS OF FIRST AID BY THE SU JOK THERAPY METHODS IN EMERGENCIES & DISASTERS.This book is available Accidents or acute diseas usually catch people unawares. They tend to be happening in the most undesired time and in places where a victim cannot receive timely medical aid because necessary drugs or dressing are unavailable for example. Of course, an ambulance should be called first of all. But it often takes a while for a doctor to arrive. The passing minutes or even seconds are sometimes crucial, though. That is why several very simple manipulations should be carried out immediately on the spot, which will probably prevent severe complications. First aid given by anyone who hapens to be nearby is of critical importance for human lives to be saved and health recovered. Such aid requires skills in closed-chest heart massage, artificial respiration, arresting the bleeding dressing wounds, immobilization, and so forth. All these first aid techniques are well known and widely described in numerous medical manuals and reference books but Su Jok therapy that is distinguished for its prompt effects can be equally employed. High concentration in the hands and feet of the Hetero-force, capable of modifying and transforming everything, ensures achievement of quick results of treatment. Hands and Feet are the most distant bodily parts with respect to the body's center and therefore possess the immense curative Hetero-potential that can cause quick and far-reaching change in any part of the organism. In urgent eases, when extensive injury requires deep readjustment of functions of various systems of the human organism to recover the homeostasis, the Su Jok methods are appropriate and rewarding. Use of conventional methods of first aid is sometimes constrained or imposible. In traffic accidents, For example frequently there is no way to completely extract a victim out of the car and in some grave injuries no change of the body's position is permitted. Su Jok therapy has an arsenal of seemingly very simple manipulations which make it possible to give an exceptionally efficient first aid right on the spot and during transportation of the patient. Actually, it can be regarded as an independent first aid method that can be practiced by virtually everyone who has a good command of its basics.In many cases, after the first aid has been given by the Su JOk methods, an ambulance still should be called: Su Jok therapy does not rule out traditional medical help, especially when medication is required. But proper and timely use of Su Jok techniques before the arrival of a doctor can sometimes save human lives.Su Jok can effectively help in many difficult situations:-Cardiovascular problems, strokes, epilepticits, respiratory organs, urogenital system, alimentory systems.In accidents :- Hemorrhage, injuries, wounds, fractures, shocks, burns, High temperatures, Low temperatures, frost Bites etc. Elastic massage finger ringElastic massage hand ringELSATIC MASSAGE RING: Massage Rings are designed for a thorough stimulation of the fingers & toes. A very effective method of treatment through the system of correspondence, they are used when whole arm, leg & considerable parts of the trunk are involved in the process. The Ring is put on each finger by turn & is intensively rolled up and down along the finger till the massaged finger gets slightly pinkish in color and becomes warm,(please be careful if your skin is delicate do not over do it), such massage is useful for the preventive & the health improving purpose. Only precaution to be taken is that the ring should not be retained in a stationary position on your fingers. Ring massage is effective for patients with diseases of the nervous, cardiovascular, joint problems, spinal, Respiratory system, Digestive, gastrointestinal & Loco motor systems. The application of massage ring is a simple method of stimulation, accessible to everybody, as it does not require accurate location and points and patient can massage them at any convenient time or when need up to 3 times a day  Thumb padTHUMB PAD: A plastic multi pointed headed implement mounted on the Thumb as a crown, are used for superficial stimulation of correspondence areas located on flat & rough surfaces like areas corresponding to our abdomen organs on the palm inner & rear side. Massage with pressing action is provided till a sensation of warmth & reddening in the corresponding area appears. It helps in all digestive problems, arthritis, headache, loss of memory, all joint muscular pain, paralysis, skin problem, obesity, skin, ear and eye problems. Etc…  Hand MassagerHAND MASSAGER: Hand held spring massager is used 4-5 times in a day, by pressing and pumping action with fingers for 2-3 minutes at a time. This stimulates all tips of fingers and area corresponding to heart, pancreas(for diabetes) and stomach. Hand massager helps in diabetes, all hear problems, HBP, LBP, cholesterol, migraine, hand and feet numbness etc  Massage ballVarious massage ballsPLASTIC MASSAGE BALLS: It is to be rolled on the both sides of the palms and fingers to get the desired effect. One has got the choice of color, to meet with energy requirement of the point to be massaged, like Red for LBP, weakness in the body, lethargy, cold and numbness of hand and feet, paralysis, parkinsons..Blue for stress, fatigue, HBP, headache, all joints pain. Yellow & Green together for obesity, indigestion, acidity, constipation, muscular pain, diabetes etc. JimmyJIMMY & DIAGNOSTIC PROBE: A jimmy helps to search for the curative point of correspondence & for their stimulation with help of acupressure. After correct finding the points with the jimmy. They should be massaged strongly enough to provide the affected area with necessary amount of curative waves. As massage proceed the pain in the point will decrease & get replaced with sensation of warmth & the condition of the point with help of others like- Ring, Thumb pad & fix seeds.  Vibro StimulatorVibro Stimulator VIBRO STIMULATOR: It is most effective and painless method of treatment. It can be used for anybody and easy to use n hand and feet. Where the patients need not worry about locating the pain corresponding points accurately to give stimulation, large areas are simultaneously stimulated thus acting on a large area of organs or body part, Vibro stimulator is good for patients with chronic problems like paralysis, obesity, hormonal problems, Parkinson’s disease, epilepsy, general weakness, bladder & kidney disorders, diabetic neuropathy, arthritis, spinal problems, etc. It is an electrically operated stimulator that should be used three times a day. Comes with detachable pads..single pointed..for spinal and slip disc problems etc.,medium pad pointed for the joints problems, for problems of arms and legs, cervical sponylisis,etc, large pad for problems of chest, abdomen and body back problems,. etc  Seed (methi)Seed (peas)Seeds of plants : seeds are the most frequently used natural stimulators of the correspondence points. Intact seeds of suitable size and density and capable of sprouting are selected for treatment. These are usually seeds of buckwheat, apples, millet, radish, beet, peas, beans, pepper, grapes, etc. Fresh seeds covered by natural shell are the best.Seeds are fixed in points of correspondence with an adhesive plaster. Seeds are used not only as agents of mechanical stimulation. They carry information about the whole plant and have particular energy properties that are partially manifest in their colour and shape. During stimulation exchange of energy between the seed and the point of correspondence occurs. Seeds can be similarly applied for action on the energy points.The Colour of the seeds is selected depending on the diseas. In inflammation it is better to use seeds of black, brown or white color. With lithogenesis (stone formation), destructive and other processes caused by the energy of coldness, it is better to use seeds of red or yellow colour with edamas, dull aches, heaviness apply green or black seeds.Seeds can also be selected on the basis of shapes to particular shape similar to that of the affected organs. eg. Kidney problems use seeds of peas, beans in cardiac pathologies seeds of guelder & pumpkin.  MoxaMOXA : Moxa is a simple and accessible method of thermo therapy. Good results are acvhieved by heating the points of correspondence in the majority of acute and cronic diseas. In Su Jok therapy the warmwood cigars, mini and micromoxas are widely used. Moxa heating of correspondance points is widely practiced to relative pain. They are meet affective in all sorts of pain, weakness, indigestion, gas trouble, paralysis, fatigue etc.  Metal StarsMetal Stars :The metal star is a prolonged action applicatior to the correspondence point. Metal star enhance the colour of the star producer a marked selactive of enhancing stimulating activity. eg silver stars used for acidity, fever, headache all mascular and joint pain, back disorder, migrain, epilepsy, paralysis, indigestion, gastious, cough & cold cold hands & feets, face of energy, It can be used for 24 hrs  Star MagnetsStar Magnets: Mechanical stimulation of a correspondence points produced by this applicator is intensified due to magnet star magnets are usually applied for several thousands increases organ functions star magnets are good for curing all diseases fall against different systems of the body eg paralysis, obesity joint pain, etc These are various types of magnetic are available like Byol magnets round magnets or ring magnets, Bar magnets.       Press the area with your Thumb & Fingers Gradually 3-4 times a day & you may fix any seed fit for human consumption using paper micro tape ( you can get it from your pharmacy) overnight & refix with fresh seeds daily, continue till your pr oblem is solved. HELP YOURSELF