CBSE Physical Education sample paper class XII 2008

1 Roll No. Roll No. Please check that this question paper contains 2 printed pages. Please check that this question paper contains 18 questions. Please write down the serial number of the question before attempting it. CLASS: XII SUBJECT: PHYSICAL EDUCATION MODEL PAPER2000 MAX. MARKS: 70 TIME: 3 HOURS General instructions: 1. The number of question should be written clearly. 2. Answer to questions carrying 2 marks should not exceed 30 words each. 3. Answer to questions carrying 4 marks should not exceed 40‐50 words each. 4. Answer to questions carrying 4 marks should not exceed 60‐80 words each. 5. Answer to questions carrying 6 marks should not exceed 100‐125 words each. 6. Attempt all parts of a question together. PART ‐A Q.1. Specify any four principles of physical fitness development. 2 Q.2. What are the components of physical fitness? 2 Q.3. Specify at least four beneficial effects of Calisthenics or Rhythmic Exercises. 2 Q.4. Define Warming Up and Limbering Down. 2 Q.5. Specify at least four effects or changes, brought about in the body of an athlete, as a result of all‐round training. 2 Q.6. What is sociology? What type of social qualities can we develop in an individual through games and sports? 4 Q.7. What do you understand by Isometric and Isokinetic Exercises? Give at least four examples of Isometric Exercises. 4 Q.8. Explain the Interval Training method of endurance development. What is the principal of this type of training method? 6 Q.9. Define leadership. Explain in details the qualities of good leader. Or Games and Sports are man’s cultural heritage. Explain. 6 2 PART ‐B Q.10. What do you know about Arjuna Awards? 2 Q.11. Write short answers of following questions related to the game or sport of your choice: a) Write the names of four personalities of National or International Status of the game of your choice. 2 b) Name at least two national or International competitions of the game/sport of your choice. 2 c) Explain at least two terminologies of the game or sport of your choice. 2 d) Describe any three important skills of the game/sport. 3 e) Write a short history of game of your choice. 3 f) Draw a sketch of the field/court/table of the game of your choice and indicate its specifications/measurements. 6 PART ‐C Q12. Write short notes on the term environment. 2 Q13. What is Contusion? What is the general treatment of a Contusion? 2 Q.14. Give at least four signs and symptoms of a facture. 2 Q.15. What first aid or general treatment should be given in case of a Fracture? 2 Q.16. Write a short note of Menstruation. 3 Q.17. Define Family. What are the main functions of family? 3 Q.18. What are the objectives of conceptional care or care of women during pregnancy? Or What should be the role of parents in healthy growth and development of children? 6