A trained medical doctor, psychiatrist, hypnotherapist, author and practitioner.Fully registered with Medical Council Ireland and Indian Medical Council. Holder of post-graduate diploma in psychological medicine. Currently completing MSc Psychotherapy studies. Working in the field of mental health for 19 years having about 18,000 hours of individual psychotherapy experience using relaxation and imagery. Pioneer in developing breathing exercises as dosage forms to do therapy with a broad range of psychiatric and psychosomatic conditions helping sufferers reduce or come off medication safely and successfully. Author of two published books. The first book-The Stress Barrier-has been used as recommended text in many stress managememt programmes.