How many serving of wholegrains and carbohydrates should you have each day?
Name 3 foods which can contain wholegrains
How many servings of vegetable should you eat everyday?
You should have 5-6 serving of fruit each day?
What two things does the song say that helps you to digest your food?
What does the body need to develop and grow?
We should ‘limit our servings’ of which food group?
What are the three examples of dairy foods the clip gives?
What kinds of foods are the main source of proteins?
There are 6 different food goups in the Healthy Food Pyramid
People aged 5-18 years should try and exercise for at least 60 minutes every day
Adults should try and exercise 30 minutes every day
A person's diet is influenced by: