Stress & Your Health Public Class

Sunday, October 31 2010 | 12:00 PM (EST)

The class is over

Price:
Free
Duration:
60 minutes
Presented by:

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System & Device Check

About the Class

In this five-part series, we will be taking a look at how stress can actually affect a person's health and ways that you can grab stress by the horns and cope with it effectively. There are different sources of stress, including frustration, daily hassles, life changes, and conflict.

We will be discussing what you are so stressed about and ways of dealing with that through this series. Now, in this first part, we will just be taking a look at what stress actually is and where exactly it comes from.

Language of instruction: English

Keywords: healthcare, health, stress

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Attendees in the class (16)

Comments
bharti
By: bharti
577 days 11 hours 35 minutes ago

ya i m a 25 yrs old lady ....doing job in baroda,gujrat,india. and m nt abl to work aftr evening...nd try to resolve my problem.nd it so much frustrest about tht.. so plz help out.... cn nt perform my work as a sucessful employee...

About Austin B.
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  • Austin B.
    Austin B.
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I have been working with online learning for over 5 years now and I am still trying to understand how it works and what teaching methods are best. With my lessons, you will get the absolute best and more. My lessons are usually in a lecture format, but I always allow for questions and discussions within them. I hope to see you very soon! :)

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