Mental Hygiene - Autogenic Training Public Class

Friday, October 08 2010 | 8:00 AM (Central Europe Standard Time)

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Price:
$10 per attendee
Duration:
60 minutes
Presented by:

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About the Class

This class introduces basic aspects of autogenic training - the way how you can help yourselves in your mental life. You will learn the first stage - lower one. Great relaxation technique!

Language of instruction: English

Keywords: mental hygiene, autogenic training

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About Lubomir Minarik
(Teacher)

  • Lubomir Minarik
    Lubomir Minarik
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  • 106 Classes conducted

Profile Summary

I have been teaching English since 1985 when I graduated from Masaryk University in Brno, Czech Republic. I have students of all levels but most of them are on elementary and pre-intermediate levels.

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