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About the Class
In the culminating session, the presenter discusses how stress can influence children. Children who are exposed to stress at an early time might show the effect at a later stage in life. It becomes very important to identify stress and factors leading to it so that it can be eradicated at the right time. Similarly teenage is a sensitive age when children become victims of stress. Parents and teachers can play an important role in resolving the conflicting issues in the mind of a child and de stressing children. How parents and teachers can contribute towards the mental upkeep of the children? What are problem solving techniques? The last part of the session deals with these two important questions.
Language of instruction:
Keywords: stress management, lifestyle management