System & Device Check
About the Class
The session proceeds further in discussing various types of stress. A different angle of stress is stress due to love and attachment. Marital stress is becoming very common and leading to more and more cases in the courts. Similarly parental stress might disrupt the smooth sailing life of an individual. Stress in any form can lead to psychological disorders. If not diagnosed and detected at the right time, these disorders can cause havoc in the life of an individual. Since the basis of all the disorders is stress, the presenter gives some relaxing tips and also discusses how art can help in stress management.
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Keywords: stress management, lifestyle management