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About the Class
Bhagavad Gita, expounded thousands of years ago by the master management Guru Bhagawan Sri Krishna, enlightens us on all managerial techniques which lead to a harmonious and blissful state of affairs inside against conflicts, tensions, low efficiency and least productivity, absence of motivation and lack of work culture etc, common to most of us today.
This session primarily focuses on Stress Management. It would not only provide deep insights into the problem but also an appropriate approach to solve the same. In today''s world the word stress has a household word. From a small child to a big executive,fom arickshaw puller to a millionare every body is reeling under it''s pressure. But according to Hindu scriptures Stress is energy created in body and mind and if properly managed can help anyone in improving their performance. Through this seminar, we are trying to help people all over and corporate sector in particular to overcome the negative effects of stress and make their life blissful. Stress Management encompasses techniques intended to equip a person with effective coping mechanisms for dealing with psychological stress. Stress management is effective when a person utilizes strategies to cope with or alter stressful situations. This session cum workshop will awaken your inner self and empower you to deal with stress efficiently.
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Keywords: bhagavad gita, krishan, iskcon, stress management